As the famous saying goes “All work and no play makes Jack a dull boy”. Sports and Fitness play a very important role in an individuals life. It not only has physical benefits but also mental and social benefits for students. Therefor sports should be given equal importance as any other subject.
We understand the importance of extra curricular activities and sports in schools, colleges and other educational institutions. We try and educate our readers about the benefits of the different sports and regular exercise.
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