How To Get Fitness Success

The Key To Success With Fitness

woman running in track meet

When you are on your journey to becoming the most fit and good looking person that you can be, you might ask yourself a question, “How do I keep myself motivated?” Well, the answer isn’t too simple. You see, motivation is the wrong word to use. Motivation only means that you are ready to do something at a specific point in time. The real word that you want to use is dedication.

Why Dedication?

Dedication is important because it makes you form a habit. When a habit is formed, then naturally do it without really even thinking about it. For instance, if you ate a yogurt cup every single night and then one night you decided you weren’t going to have a yogurt cup. Well, in order to decide that you weren’t going to have that yogurt cup you needed to think to not have a yogurt. So, if you work out everyday for at least 3 months, it will actually take conscious effort to not workout the day after those 3 months. This is because your brain is flexible when producing habits. Habits are formed over medium-length periods of time. So, in order to combat this, we must become dedicated. Dedication is the real key to success.

The Best Titanium Sporting Knives

What’s The Big Deal With Titanium Knives?

titanium folding knife for hunting


Titanium knives have had their place in many recreational sports, such as fishing and hunting. The main appeal about titanium knives is the fact that titanium doesn’t rust. It is a wonderful material that has the properties that you want, like being lightweight, strong, and doesn’t rust. However, there are some downfalls to a titanium pocket knife. Titanium bends easily, and it can be brittle depending on the heat treatment that it is given. It should also be noted that titanium isn’t actually a steel.

titanium blade for fishing knife

Wait… Titanium Isn’t Actually A Steel?

That’s right and it is both a huge downside and huge upside. For starters, since it isn’t a steel, titanium is very soft and it blunts very quickly. Fortunately, it doesn’t corrode easily, it is robust, and it isn’t magnetic. Unfortunately, it is a really expensive material. This is a real shame since titanium knives look so good and have such a nice finish to them. Titanium blades look almost futuristic. What I personally like about titanium knives is the incredibly sharp edge that you can put on them. Also, modern technology innovation has created a great form of titanium that is used today. The best knife for the money definitely isn’t made of titanium. Many knives aren’t full titanium due to the softness, and so many knives are simply coated with some sort of titanium coating because of how resistant to corrosion titanium can be. Also, with a titanium coating, you can get a very cheap blade that performs just as, if not better than a full titanium blade. A great combination blade of steel and titanium is shown in many of the blades carrying 440 steels. 440 is usually a budget steel that has terrible rust resistance, however, with a TiNi coating you can have all of the benefits of having a knife with a 440 blade, and the corrosion resistance that titanium has to offer.

How Titanium Knives Are Made

Sports and Marijuana

Stoners and Sports

smoking stoner not healthy

Is marijuana good in sports? Baseball Ben here, and I have a theory that weed, ganja, reefer, Mary Jane, whatever you call it, could possibly be beneficial to athletes. With the upcoming vote here in California to legalized marijuana, those who haven’t really thought about the issue should consider it now. While getting stoned may have been just fun in the past, it may have many benefits. There is one thing for sure though, we sure are confident that stoners have a sense of style based off of these awesome stoner shoes. I mean come on, isn’t that just hilarious?

Getting Stoned Might Lower Testosterone

Nothing is for sure yet, but there is a common theory that getting stoned might lower your testosterone. If so, fitness junkies everywhere will find out in the near future and they will should it from the rooftops. I heard a great joke about fitness junkies like that. How do you know that someone does crossfit? Don’t worry, they’ll tell you. I told you in was a great joke. If you like jokes then you will love the best stoner movie ever made. Pineapple Express has everything that you could want in a stoner comedy.

Weed and Water

water bottle ganja fitness

No doubt that weed and water mix. Anyone who has ever had a toke of the magical herb knows that water is a needed companion for your journey. Athletes definitely should drink more water if they decide to participate in smoking a little ganja before their tournament, match, or other fitness event. Also, clothing style is important if you decide to match it with fitness. Sick Stoner Clothing is a good place to start for attire. However, hydrating is the first thing that you should think about while smoking reefer and don’t ever over do it.

All About Tanto Edged Knives

Why The Tanto Knife Is An Artform

tanto point sharp knife

More reinforcement of the blade stock on a tanto knife makes it more capable of penetration. Tanto blades are designed to stab. Since the blade stock is usually quite thick, most tanto knives are horribly imbalanced and would be terrible for throwing. However, for strength the tanto knife is impressive.

Tanto Knife Tips

Some tanto tips would be mostly to care for it like you would any other blade. Remember, a rusty knife can always be prevented with a high quality oil coating the metal. Stainless steel is never completely stainless, it can rust! If you were to buy a tanto knife, the average prices that they go for is around $70 or so.

Other Pros Of Tanto Bladed Weapons

kershaw blade tanto sharp

Tanto Blades have a triangular tip, which means that they can be used for other things. Some people carry tanto knives because of all the tanto blade advantages that they have. One advantage of a tanto knife is that they can be used as a makeshift shovel in a tight situation. When you have nothing else to rely on out in the field, a tanto blade can make quite a good improvised tool when you are in a bind.

Why Not Just Get A Drop Point?

The major drawback that a drop point has compared to a tanto point is that the drop point has a lot less tip strength. Is stabbing or penetration is a priority, then a tanto point is a must. Soldiers might want to consider a tanto edged weapon because of it’s penetration abilities.

What About A Clip Point?

Again, a clip point would work just fine for most applications. However, if you need to stab or penetrate something then a tanto point would be a much better selection. I Luv Knives is a great resource to find all of the best folding edc knives that the world has to offer. Clip points also aren’t the prettiest of knives either. There are a few very nice clip point knives that do work well. In fact, the best cheap pocket knife is a clip point knife. It has a gorgeous all stainless steel finish.

What Is A Decent Starter Steel?

For newbies to blades, we would recommend a less expensive steel that would work great in wet situation. 440 is an excellent starter steel. It as bother rust resistance as well as a decent hardness all for a very affordable price. Another great steel to start with is 8cr13mov. It is a Chinese steel that is just an overall great metal composition.

Want More?

Want to see more? Check out our fitness section to see all of our healthy tips and diet information that you are looking for!

Testosterone Supplements Found To Boost Certain Aspects Of Sports

Testosterone Pills Are In

testosterone fitness supplement

     We knew it would happen, and now here we are. It’s 2016 and we are starting to see the improvements that testosterone pills are starting to make. We didn’t have much science on the subject, but now after the products have been out on the market for years, we do. Some try methods of natural testosterone boosting, while others want that extra edge. It appears that testosterone pills increase your testosterone in almost all males. Most pills aren’t just placebos. Some men are taking these pills and seeing real results.

What To Expect In The Future

      In the near future you can expect a few things. Aliens will invade Earth and all human life as we know it will be demolished. I’m just kidding, but you see where this is going. We can’t predict what will happen in the future of healthy testosterone boosting pills and so we can’t give you a definitive answer. However, we predict that there will be a huge rise in purchases of testo increasing products. The FDA doesn’t approve many of the testo boosters out there on the market. Many of them are unknown about exactly what is in them.

Testosterone Increasers Are Everywhere In Sports

     I’m sure that you have heard of the professional baseball players taking steroids to get the edge in their respective sport. Well, taking a testosterone increasing supplement or testo booster can give you that edge above others that you are looking for. If you aren’t sure what sports testosterone boosters are good for, well I can tell you. Just about every sport. Healthy Look And Feel has a great article on testosterone boosters. You see, testosterone makes a man stronger, more in shape, his fitness regime improves. We also usually see an overall posture increase. Protein is also a good supplement to add into your diet. The best protein powders of 2016 list has finally been released. Protein is an essential supplement. It helps with everything. This leads to less back pain, which I know many out there have.

What Are Some Fun Sports Of Interest?

     Well, if you have never tried basketball, then we highly recommend it. Basketball gives a great cardio workout, all while you are having fun. You see, lifting weights can be boring and monotonous. You can solve this problem by playing basketball or another cardiovascular fitness boosting sport. However, there is no alternative to lifting weights when it comes to gaining lots of muscle mass.